Showing posts with label Nice Yoga People. Show all posts
Showing posts with label Nice Yoga People. Show all posts

Thursday, February 12, 2026

Knotty Thursday: OMG I have a Valentine!

 

Yesterday started with yoga class, maybe all Wednesdays should! About halfway through the class, I got overwhelmed and hot, so I just lay down and breathed for most of the sesh. It's not always easy to find a sense of privacy, stillness, peace, so I rested there. The teacher pulled an oracle card for me about the ocean, about making the unconscious conscious. I left the class hot with energy and so excited for my coffeeshop date right after.

I want to keep the story close for now, but friends, the ropes liked this guy! The day felt easy and blessed, like faith. After he left midafternoon, I ravished myself and spent most of the day in bed. I feel lucky, giddy, and full. I can't wait to see what happens next! <3 <3 <3

Thursday, February 5, 2026

Knotty Thursday! Chain Stitch Corset Kind of!

 

Yesterday was such a lovely day! Guess what! I went to yoga for the first time since pre-pandemic! And I can still sort of do most of the things! I took it as easy as possible and listened to my body's boundaries, it felt so good. The teacher pulled me an oracle card that told me to jump into adventure, but tiptoeing seems like a good strategy for now!

For tope night, chose this one to try, a pretty chain-stitch rope dress: https://www.youtube.com/watch?v=DTqfIEI-TXA I've done aspects of it before and I definitely want to try again. I know I can make an alpine loop but for some reason, I just got stuck! I watched and tried it so many times, looked it up in my rope book to see if that would help, but I just kept ending up with a handful of confusion. I had to move on or OCD would have swooped in and wrecked the occasion.

Instead, I made something pretty and got on with my night--I'm so proud. I love thinking of progress as a spiral, where things don't work and then sometimes, the next time around, they do! Just like those things I'm re-learning in yoga.

Perfectionism is always lurking, always here to stop me from moving the tiniest bit forward. But little steps forward in faith, I think that's the way to go.

Sunday, February 25, 2018

Heart and Hoo-Ha Check-In



The other day in a tricky facebook argument about the porn industry, a twenty-something woman who was mistaking my anti-rape stance for being anti-sex helpfully explained to me that “Sex is good and people like having it.” She was on the defensive and making a mistake about what my values are, but she got under my skin.

Being mistaken for a Puritan got me thinking, where DO I stand with sex these days? This blog wouldn’t be here if I didn’t find sex a difficult thing to wrap my head around, and lately I’ve been wondering if I might be something like demi-sexual. I almost typed demi-romantic but then I remembered what really sweeps me up and carries me away.

One thing I’m sure of is that sex is not presently the central force of my life. My wrongheaded friend inadvertently shamed me for that, but most of the time, my life is a happy and calm one, punctuated by marches and letters to congress. When I’m not working or activist-ing, I prefer to be by myself, reading novels, drawing, singing random songs to the cats. Sex is still with me, just quietly, a gentle tide that buoys me up sometimes, but not the emergency it used to be. Sometimes I miss it, but mostly I’m just relieved.

But also, there’s this: I let my heart run away with itself for Mr. Makeout Music, and, to a more sense-making extent, for The Professor. The pain of those two failures-to-connect is still so much that it’s hard to see the good in those attractions, hard to see what was gained. The sense of loss I feel around those two guys has turned into a barrier against even the most modest fantasies. I’ve dated since them, sometimes to great enjoyment, but those two still loom large in my heart.

There’s no risk of running into Mr. Makeout Music—I haven’t even been to the library where we used to work together since I left. I didn’t go to the Big Poly Conference this year, partly because of some misogyny in the organization’s leadership but partly because the pain of seeing The Professor and not hugging him would have been too much.

The thing with Mr. Makeout Music ended in such misery and heartbreak that he is a lost cause, and probably The Professor is too, but there was something so real about my connection with the latter, something so sweet and easy about the physical spark between us—I am still having a hard time convincing myself that there wasn’t a potential there for love, a potential that I ruined in a flurry of panic and, okay, both of us being jerks. I ended up feeling thoroughly embarrassed, and because The Professor is so connected to the higher-ups of that particular poly community, the embarrassment feels public and hard to get past.

Oops, I set out to write about sex and ended up writing about love. These are attachments built on a workplace flirtation and a few days of glorious hotel-kissing, followed by an almost-relationship where we talked on the phone while I colored in a coloring book called “Secret Paris.”

Objectively I don’t see what’s wrong with being a fool for love, I would never judge a friend for it, but I am angry with myself still for the shame, loss, and trapped feeling that went along with Mr. Makeout Music, for the miscommunication and can’t-keep-up feelings of that connection with The Professor.

When I sat down to write this, I imagined that it would be a post about being a little scared of sex right now because of “metoo, because Trump is president (PLEASE WATCH THE BROAD CITY EPISODE “WITCHES” ON THAT THEME) because activism is demanding and news cycles keep bringing new waves of fight or flight, because it’s hard to relax and be vulnerable in the midst of so much fear.

But it isn’t bodily harm I’m afraid of, it’s love. I fall. I fall and it so seldom works out well. I feel like I can’t keep up because I CAN’T KEEP UP—people can fall into physical affection without worrying what it means, meanwhile my heart is sprouting flowers and building monuments. I’m afraid of the addictiveness of those flowers and monuments, and I’m afraid of the way everything else pales in comparison. I LIKE EVERYTHING ELSE, I don’t WANT it to pale.

So, the times when sex and love are put aside are just as important to me, just as vibrant, just as shiny with life-force. Love and sex are overwhelming to me and sometimes I like to be overwhelmed by other things. I don’t want to be ashamed of the times of solitude or of the romance that sometimes spreads rampantly from me like morning glory vines. I want to accept that it happens at inconvenient times, with the wrong men, or the right men when I’m unready for them. I’d like to think that none of it was a failure at all, just awkward, messy collisions that were just as important as the loves that make more sense, just as beautiful and necessary.

Friday night at yoga, I was stunned to notice that a beautiful man seemed to be flirting me, maybe seeing through the veil of good vibes and invisibility I tend to bring with me to self-care occasions. He was covered in tattoos that were clearly from a younger part of his life. On one hand it said “fear” and the other it said “less.” It was from when he used to think he was tough, he said, and I recognize a good new mantra when I see one. So that’s the goal: while I work to accept my solitary self, I can probably make a little more room for magic, I can probably manage to fear love less.





Friday, April 18, 2014

Momentous Therapy Milestone and Other Updates



It’s fitting that I’m writing this right before Easter because part of my psyche is starting a brand new life. For twenty-some years my high-school trauma has been a huge, stultifying influence, and I’ve finally begun to transform and heal away from it.

Last week was a rough one. Though I was already planning to transfer to a safer, more respectful school, the way my principal decided to officially notify me of her decision to force-transfer me was this:


Two years of giving it absolutely everything that I had, of tears and sacrifice and love and Sunday workdays, and all she thought I deserved was a form letter with seven words. I felt that familiar being-nothing feeling for a night, but as always the kids and the actual work took me through to solid ground again.

I can’t imagine why my soon-to-be-ex boss thinks I deserve so much contempt, but I decided that the way to say FUCK YOU to her without derailing my goals is to do as many kind and loving things for myself as I possibly can. So on Friday night, I went to a Yoga Nidra/Kirtan event at the yoga studio I was enjoying last summer. The Yoga Nidra part was an all-savasana guided meditation geared toward body awareness. It was an entire hour long. The lovely yoga teacher said a lot of things, but my favorite part was when she was focusing us on our chakras. When she said “heart chakra, green” I felt it and saw it and I’ve felt it and seen it on and off all week.

I spent Saturday in a fancy garden, further unwinding from the school week. As I walked among the topiaries and fields of tiny blue flowers, as clear directive came up inside me: “Let things change.”

Therapy was on Sunday, right after church. Each week, I’ve been telling her the Bad Thing story and each time my anxiety levels have lessened, like magic. This week, she had me focus on just the part where the rapist is inside me, the part that’s always been the most difficult to articulate.

I started off with the usual anger and fear but as I talked, something changed. I want from harsh, stubborn emotions to pillowy sadness. Behind my closed eyes, everything inside me went a lovely, soft spring green. I cried relievingly and gently for the fact that I hadn’t been kept safe, for the deeper abandonment that led to me being at that party instead of in a safe, loving home, for the fact that both he and I had to go through something so inhumane, so disconnected from our divine selves. I tried to address him but as I did, he just…evanesced, floated up off me as foggy green light and was gone.

I opened my eyes and blew out the candle, full of kind sadness and relief. I got there. After twenty years of holding on, all of the kindness and support and adventure and work had finally allowed me to let it go. The badness and horror I always thought was an essential part of me was moved to something outside me, something else.

The Bad Story was all about integrating with my inner teenage self, and I went on talking after story time, I landed on the next character who needs attention and care: little me. For the next part of therapy, I’ll find ways to connect with and heal the child in me, who is still stuck in fear and abuse. I get to care for her and get her all situated, and now I know I can do it.

To that end, on the way to my family’s today, I’ll stop and take a walk at my rural childhood home. I’ll look at the flowers and birds and hear the quiet. I’ll go to the small town where we did church and groceries and go to the drugstore where my brother and sister and I used to get our allotted 25 cents worth of penny candy every week after church, and I’ll get Little Me whatever she wants, probably something sparkly.

The best update of all is: last night I had a little gig! The Cute Church couple had me read some poems at their adorable music night, and Cute Church Guy backed me up on stand-up bass. Friends came and listened, and I even sold a couple of books.

I started with a poem that has a singing epigraph:

“There is more love somewhere.
There is more love somewhere.
I’m gonna keep on
‘til I find it.
There is more love somewhere.”


Hearing my whole voice telling me the truth, in a gorgeous historic room with my adorable friends, I started to believe it. I am not the nasty things that happened to me. I’m love all the way through, and the more I can admit that, the happier I’ll be. This feels like the end of a story and I’m so, so grateful for everything that got me here, especially, dear reader, you.