Showing posts with label Father Issues. Show all posts
Showing posts with label Father Issues. Show all posts

Thursday, July 20, 2023

My Dad Was an Emotional Sea Monster




Content Warning: Child abuse, spousal abuse, and a brief mention of sexual assault.

The first draft of this post had like a jillion paragraphs about my family’s messed up relationship with food but

A.   I really just don’t want to talk about it.

And

B.    The emotions I’ve been uncovering here, the feeling of being judged, surveilled, the I’ll-never-get-it-right feeling, they don’t really come from fatphobia or my mom’s weird controlling/mystical ideas around sugar. They come from my dad being fucking terrifying.

In the present day, my dad is a mild-to-absent part of my life. He’s part of my lifeboat of family liberals, though he does mention Al Franken a little too often. (Ever is too often.) He’s doing this weird thing lately where he regales me with his slight calorie intake and his enviable walking routine, but it seems sad rather than judgey. He bought me and my sister Elizabeth Warren’s book as soon as it came out.

But of course the terror of him from my childhood still lives in my body, makes it hard to feel privacy or autonomy and trust.

I’ve written posts about incidents of explosive violence from him, but I think the frozen feeling comes from the day-to-day of him. It’s hard to focus on my dad, even in the kind care of Summer Therapist, even now with a pink wine spritzer and a Hazy Summer Lofi playlist on. Let me light a few candles and some incense, be right back.

Okay, here I am. I remember the feeling of getting home early for a half snow day and my heart just falling when I realized dad was home early too. I saw him out back chopping wood and all my festive snow day emotions just left me. I felt apprehension, sadness, a beautiful day lost.

I don’t remember a specific instance of him calling us worthless. I remember “lazy.” My senior year of high school, I remember “cocksucker” when I won a photography contest and didn’t give the prize money to him. Also from the teenage years, I remember “You brought this into our house,” (meaning I’d brought violence into our house by being raped and assaulted at a party) as his fists rained down on me, just after he’d kicked my mom down the stairs.

But “worthless” was the insult that sunk in deepest, it was so present that it feels like weather, like, what’s the opposite of a snow day? It’s embedded in my brother too, who’ll use it on me at the slightest provocation. Which is part of why we don’t hang out with that guy.

My dad loomed over everything like the worst supervisor. During the process of grieving the Shy One relationship, one of the hardest things was the way I could still feel TSO with me, fucking judging me all the time—I wasn’t getting over him fast enough, wasn’t doing dating right. I was wallowing too much in my feelings. Mostly, my brain had made up this snippy version of my probably genuinely-rooting-for-me ex, but he was buzzing around my brain for months, reminding me that I’d failed, that his rejection meant I wasn’t lovable, telling me to just fucking give up.

Worthless.

My dad was like a sea monster. You never knew what was going on under the surface or when he might come screaming out of the sea and sink the ship. The simplest things could turn from rumbling menace to terror on a dime.

Once, when I was around ten my sister and I were changing for something and, in the middle of a fight with mom, he decided he needed to come in our room and yell at us too. We locked the door but he kicked it and kicked it until it broke. My sister and I stood there naked and frozen with fear, nowhere to go for cover.

In present-day moments of panic, I feel that day: exposed, afraid, unable to solve the problem or shift the moment. Unable to protect the more vulnerable people around me. I knew there was no privacy or safety, that I didn’t and couldn’t own my own body. There was no place where he ended and I began.

There were school mornings I couldn’t get out the door because I didn’t part my hair correctly. I would stand on a chair, looking into the little mirror on a wall sconce, combing and recombing. I would climb down from the chair, he would check it and find it crooked. I would have to climb back up on the chair and try again. The endlessness, the hopelessness, the feeling of just being too stupid to figure it out.

Worthless.

I feel so much regret, remorse, and loss for the for the ways the father I carry projected itself onto the relationship with The Shy One. I know part of me wished I could Get It Right this time, that that would somehow solve the childhood ache. Though TSO was in no way abusive or scary, I chose someone withholding, uncommunicative, snappish, and exacting, and set out to win him over, to make him into a safe home. I wanted him to make me worthy. Tale as old as time.

As my two months off from dating draw to a close, this is what scares me the most—will I really be able to hold out for someone emotionally available, or will I slip into this fantasy again, hurting myself and some unsuspecting guy in the process? Will seeing the pattern help me be kinder to myself, to believe in the chatty, joyful, equal relationship of my dreams? I hope so! I’ll do my imperfect best.

 

 

Wednesday, July 19, 2023

That Darn Internalized Fatphobia, Part Two

 

Content Warning: It’s pretty mild, but I do talk a little bit about my relationship to food restrictions here. If that would feel yucky to read, please skip!

As has been amply and knottily documented here, The Shy One had, last I saw, a cute tummy, but over time, the rest of him became more and more of a traditional sculpture. (Oh, the butt! I still think religions should rise up around it!) Most of the time, it was easy to believe I was beautiful to him, that he wanted me. But with the added complications of closetedness, alongside his natural reserve in public, I sometimes landed on the conclusion that he was ashamed of me, ashamed of my body.

In retrospect, I think maybe he had some shames about himself, and I was getting them by emotional contagion. Is emotional contagion real? Are mirror neurons? How do I know when I’m projecting and when I’m picking up cues?

Anyway, once when we were talking about our goals for 2023, he mentioned wanting to lose the “quarantine weight” and get in better shape. This was his business! I don’t know why it triggered me, but it did. I texted after to ask if we could take diet talk off the table. Whether or not he meant the weight loss talk as indirect advice for me (he did not) it felt like pressure to keep up.

He kindly agreed and affirmed my beautifulness, but I kinda wishe I’d kept the topic open. Why is it so normal and culturally encouraged to do weight loss talk, but SO fraught to bring up fat liberation stuff? Practice, I guess?

It should have had no effect on me that he started eating less, particularly less sugar. It felt a little sad that he didn’t want to have a glass of wine with me anymore. He got more serious about his gym habits. Once, when I teased him (probably shouldn’t have) for putting a tiny amount of syrup on his pancakes, he looked at me with such contempt that it bordered on hatred! I can never know what emotional place that look came from, but it stopped me in my tracks and a little bit of our connection (and my connection to myself!) felt frozen solid.

I think it’s really weird that his dieting would land on me so intensely—it’s not like he was dieting AT me! I was already feeling trapped by the relationship hierarchy we were in, so some implied hierarchy about our body sizes might just have been just too much, another reason, paradoxically, to feel small. I tried to bring it up once, how I felt self-conscious eating in front of him because I was fat and he was thin. He just stared me down and said “You think I’m a thin person?” and that was the end of that.

Part of the story here was that I don’t think I was supposed to raise ANY kind of issues. I think he wanted my home and my body to be a place away from effort, away from conflict, away from the stresses and the divisions of the outside world. That fantasy is both sweet and dehumanizing. I think it would have been so lovely if we’d found ways to talk about our commonalities and differences lovingly and like it wasn’t the end of the world. That’s a tall order, but I don’t see any other way to be whole people together.

The last weekend of my thing with The Shy One, I watched the movie You People, a romcom about a Black woman and a Jewish man whose families and backgrounds make it hard to get along. I’m not comparing fatness to either of those identities, but the way the couple and the other characters Talked About THE STUFF seemed so beautiful to me. I think that’s how you stay together with anyone, lover, friend or family. (It’s also the movie wherein I discovered Frank Ocean’s cover of Moon River, MVP of my Grief Mix!)

By the time The Shy One and I were getting ready for our first weekend getaway, I was pretty freaked about how I was going to manage three whole days of eating in front of him. Like, what if I needed/wanted a snack and he wasn’t hungry? The anxiety had me completely stumped.

I think part of that nervousness can be attributed to the “butterflies” of love and attraction, but also that guy just stressed me the fuck out.

Today, I’m feeling afraid that these issues and tensions will keep me separate from men even when I’m ready to get closer. I talked about it with Summer Therapist and it was no surprise that (From the pages of Duh magazine!) childhood with my abusive, controlling, uncommunicative dad was part of the fear, the feeling of surveillance, the worry that I would never, ever get it right.

So maybe I’ll write about that tomorrow.